Welcome to LustHelsinki
I am a coach and therapist working with body, intimacy and awareness – helping you reconnect and finding clarity.
I work with a holistic view on life.
Conversation, breathing exercises, yoga, meditation, and touch are different tools for finding your way back to yourself or to your partner/partners.
My services
Solution-Focused Brief Therapy (SFBT)
Solution-focused brief therapy (SFBT) was developed as an alternative to long-term therapy. It can help if you are going through a life crisis, looking to overcome addiction, facing major life decisions, or simply need to talk through something on your mind.
Sessions are 45 minutes long, with a total of roughly 1–20 meetings depending on your needs.
Tantra and yoga
It’s so common to feel disconnected from ourselves and our partners when life gets overwhelming. Between stress and daily demands, it's natural for our libido and emotional spark to take a backseat. Tantra offers a nurturing way to bridge that gap. By blending conscious meditation with mindful touch, I help you rediscover ease, reawaken your desire, and reconnect deeply.
Both tantra and yoga are about mindfulness. You can do tantric exercises with your partner to reconnect, learn to be more present, and spark the passion. Yoga strengthens your body, and you can practice it alone or with your partner.
Sexual counceling and Neuropsyciatric Coach
Welcome to sexual counseling, alone or with your partner(s). Reasons for seeking help might include a lack of sexual desire, questions regarding sexual identity, body image, difficulties with orgasm or erections, or other sexual challenges stemming from your life situation, medication, or medical procedures.
As a neuro-psychiatric coach, I support clients of all ages with daily challenges. You do not need a formal diagnosis to benefit from this coaching. While many people unfortunately go undiagnosed, awareness is increasing, and you may have recognized neurodivergent traits in yourself.
“Jättebra också för mig som man. Det var fint och intimt. Jag kände mig mindre osäker än jag trodde.”
Tantra workshop
“Tempot på yogatimmen var lagom, inte alltför svårt. Din röst är behaglig att lyssna på och jag kommer gärna på nytt.”
Yoga
“Tuntui ihanalta kaikki kerrat. Tuntui että pidit huolta minusta ja tuli kiitollinen olo aina jälkeen.”
Dearmourering
“Kiitos paljon vielä kerran eilisestä jutustelusta, se oli todella antoisaa mulle! Keskustelun pohjalta tuli vielä tossa illan aikana uusia ajatuksia, joita voidaan ensi kerralla käsitellä.”
Tantric Life Coach
Book an appointment.
Here you can book a consultation, a live session, online session and de-armouring sessions.
Please always book a consultation before your first session. That will help me and you make the most out of your session! The price of the consultation will be reduced from your first session price.